Cracking the Code of Depression: A Comprehensive Look at Depression and Recovery
In our latest episode, we focus on a crucial aspect of mental health: depression. The World Health Organization (WHO) has developed the WHO-5 Well-Being Index, which helps individuals assess their mental…
How Are You Really Doing? Navigating the Complexities of Mental Health
In the opening of our latest episode, “How Are You Really Doing?”, we shine a light on a pressing issue that has gained increasing attention: mental health and depression. Over…
Vaccination: Your Best Defense Against Pneumonia—Unlock the Facts!
In the final episode of our GUM Health Video Series on pneumococcal infections, titled “Why Get Vaccinated Against Pneumonia?”, Dr Terence TAM Chi Chun, Specialist In Respiratory Medicine, explores the vital role…
Don’t Let Pneumococcal Infections Crash Your Party: Dance Your Way to Prevention!
In the latest episode of the GUM Health Video Series, we focus on an essential topic: preventing pneumococcal infections. As the saying goes, “Prevention is better than cure,” and in…
Navigating the Complexities of Pneumonia Treatment: Essential Insights for Better Health
In the sixth instalment of the GUM Health Video Series, we continue to engage with Dr. Terence TAM Chi Chun, a specialist in respiratory medicine, as he delves into the…
Pneumococcal Infections Unveiled: What You Need to Know for a Healthier Tomorrow
In our latest episode of the GUM Health Video Series, we tackle a topic that’s often overlooked but critical to your health—pneumococcal infections. While the term may sound familiar, many…
Conquer Migraines with Simple Lifestyle Changes!
In the grand finale of the GUM Health Video Series, we’re unveiling life-changing tips to help you prevent migraines once and for all. Join us, along with Dr. FUNG Bun Hey Ben,…
Unlock the Secrets to a Migraine-Free Workday!
Welcome back to the GUM Workplace Health Video Series! In Episode 3, Dr. FUNG Bun Hey Ben, Specialist in Neurology leads us to dive deep into preventive strategies that can transform your work experience. Join us…
Migraine Mayhem: Tips to Tame Your Headache Headaches!
Following the successful launch of our series on the fundamentals of migraine, we are excited to present Episode 2 of the GUM Health Video Series. This installment focuses on practical…
Migraine vs. Headache: The Ultimate Showdown!
Many of us have likely experienced the torment of migraine, but what exactly is a migraine? Is it just another type of headache? Don’t underestimate migraine—it’s not just an annoying…