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How Are You Really Doing? Navigating the Complexities of Mental Health

Reading Time: 5 minutes In the opening of our latest episode, “How Are You Really Doing?”, we shine a light on a pressing issue that has gained increasing attention: mental…

Vaccination: Your Best Defense Against Pneumonia—Unlock the Facts!

Reading Time: 4 minutes In the final episode of our GUM Health Video Series on pneumococcal infections, titled “Why Get Vaccinated Against Pneumonia?”, Dr Terence TAM Chi Chun, Specialist In Respiratory Medicine,…

Don’t Let Pneumococcal Infections Crash Your Party: Dance Your Way to Prevention!

Reading Time: 5 minutes In the latest episode of the GUM Health Video Series, we focus on an essential topic: preventing pneumococcal infections. As the saying goes, “Prevention is better…

Navigating the Complexities of Pneumonia Treatment: Essential Insights for Better Health

Reading Time: 5 minutes In the sixth instalment of the GUM Health Video Series, we continue to engage with Dr. Terence TAM Chi Chun, a specialist in respiratory medicine, as…

Pneumococcal Infections Unveiled: What You Need to Know for a Healthier Tomorrow

Reading Time: 4 minutes In our latest episode of the GUM Health Video Series, we tackle a topic that’s often overlooked but critical to your health—pneumococcal infections. While the term…

Conquer Migraines with Simple Lifestyle Changes! 

Reading Time: 4 minutes In the grand finale of the GUM Health Video Series, we’re unveiling life-changing tips to help you prevent migraines once and for all. Join us, along with Dr.…

Unlock the Secrets to a Migraine-Free Workday! 

Reading Time: 4 minutes Welcome back to the GUM Workplace Health Video Series! In Episode 3, Dr. FUNG Bun Hey Ben, Specialist in Neurology leads us to dive deep into preventive strategies that can transform your…

Migraine Mayhem: Tips to Tame Your Headache Headaches!

Reading Time: 5 minutes Following the successful launch of our series on the fundamentals of migraine, we are excited to present Episode 2 of the GUM Health Video Series. This…

Migraine vs. Headache: The Ultimate Showdown!

Reading Time: 4 minutes Many of us have likely experienced the torment of migraine, but what exactly is a migraine? Is it just another type of headache? Don’t underestimate migraine—it’s…