Welcome back to the GUM Workplace Health Video Series! In Episode 3, Dr. FUNG Bun Hey Ben, Specialist in Neurology leads us to dive deep into preventive strategies that can transform your work experience. Join us as we explore how to keep migraines at bay and boost your productivity!

High-Risk Occupations: Are You at Risk?

Do you work in a high-risk job? Discover which professions are more prone to migraines and learn how to navigate these challenges effectively.

Neck and Shoulder Exercises: Stretch Your Way to Relief!

Tension headaches can be a real nightmare. How about learning some simple neck and shoulder stretches that you can easily incorporate into your day? Say goodbye to discomfort and hello to relief!

Visual Breaks: The Power of Distance

Did you know that taking short visual breaks can drastically reduce eye strain? Learn how looking at distant objects can help relax your eyes and keep migraines at bay.

Your Path to a Migraine-Free Work Life

Preventive strategies are essential for anyone looking to take charge of their health. Watch our episode for actionable tips tailored just for you!

👉 Catch the full video now and get ready to reclaim your workday:

Want to learn more about the latest trends in employee benefits and how to overcome these challenges?

At GUM, we understand that employee health is closely linked to workplace productivity. In today’s job market, a comprehensive corporate employee benefits plan is crucial for attracting and retaining top talent. Such plans boost employee morale, productivity, and loyalty while reducing absenteeism and turnover. They also strengthen your employer brand by providing financial security and creating a supportive work environment. However, the rising claims rates and increasing demands from vendors make it challenging to offer competitive benefits while keeping premiums manageable. Balancing these factors is essential for creating a benefits plan that is both attractive and cost-effective.

As your employee benefits consultant, GUM ensures sustainable benefits plans by analyzing claims and utilization patterns. We offer flexible benefits solutions that allow employees to choose the benefits that best suit their needs. We focus on designing corporate insurance plans that align with your company’s strategy and goals.

Stay tuned for our upcoming series of videos on migraines, which will cover how to manage migraines, the latest treatment methods, and strategies for preventing migraines at work and in daily life. Don’t miss out!

Expert of the Day：

Dr. FUNG, Bun Hey Ben 

 Specialist in Neurology

• MBBS (HK) 
• MRCP (UK) 
• FHKCP 
• FHKAM (Med) 
• Clinical Associate Professor (Honorary) , Dept of Medicine & Therapeutic, CUHK